Built for Recovery.
Backed by Research.
Discover how HydroMassage and CryoLounge+ help reduce soreness and muscle fatigue — backed by third-party research.
Empower Your Clients With Effective Muscle Recovery
Conducted by the Integrative Human Performance Laboratory at Arizona State University, this study involved participants completing high-intensity lower-body workouts over a three-week period. Each participant experienced all three post-workout recovery conditions: HydroMassage, CryoLounge+ and a no-treatment control. Researchers assessed outcomes using both self-reported muscle soreness and fatigue ratings, as well as validated functional performance measures.
Key Findings
Less soreness with HydroMassage 24 hours post-workout
Less soreness with CryoLounge+ 24 hours post-workout
Consistent Relief
Participants felt significantly less sore and fatigued using either device, even after intense workouts over several weeks.
*Compared to no-treatment control group
Turning Research Into Real-World Impact
When clients feel sore or fatigued, they’re less likely to return, stick with routines, or recommend your facility. That’s why effective recovery solutions like HydroMassage and CryoLounge+ play a key role in long-term engagement.
This study offers data-driven confirmation that these technologies do more than provide comfort — they deliver meaningful post-workout relief.
What does this mean for your business?
Higher Member Satisfaction: Participants felt significantly less sore and fatigued with HydroMassage and CryoLounge+, helping them stay consistent with their workouts.
Stronger Value Perception: Offering science-backed recovery tools shows you invest in your members’ total wellness.
Faster Recovery = More Engagement: Whether you’re serving student athletes, busy professionals or everyday gym-goers, faster recovery keeps them coming back.
Explore Our Recovery Solutions
HydroMassage
A full-body, heated water massage designed to target sore muscles, relieve tension, and ease minor aches, offering a quick and effective recovery solution.
CryoLounge+
Combines cold and heat therapy to deliver advanced muscle recovery and pain relief, helping clients recover quickly after intense workouts.
